Monthly Archives

November 2013

As most of you know LA and especially West LA is ‘health freak central’ on many levels. Types here vary from moderate ‘I eat sort of healthy and exercise once in a while’ to ‘I only eat vegan, hike every morning and practice Pilates’. And then there are the self medicated cases that take drugs like it was vitamin C and live in the gym. I won’t even go there to mention them, because in my book, the latter case does not resemble anything close to a healthy lifestyle. I

Friday <3

#loveaddiction It’s good to be back in LA and slowly settling into the jive here again. I forget how much I like it on the west coast when I’m traveling. One thing I noticed getting back into town is that people here in LA complain a lot about daylight savings and the weather these days. Yeah , we’ve had some rain and it’s true the days are shorter. But coming from the cold North aka Denmark, dealing with LA weather is a piece of cake. Where I was born we

It’s Saturday late afternoon and I’m just dropping by for a quick hello and status update before I crash with tea, gummi bears, wine and netflix. I just got back from a beautiful hike on the infamous Santa Monica stairs overlooking the beach and the mountains. Amazing November weather. Not too hot, nor too cold for a workout outdoors and the fresh ocean breeze just makes me smile and remember yet again, why I love LA so much. After working the stairs we went for a late lunch and hung

Sunday and I’m chilling a bit before I’m hitting Santa Monica to take part of AFM tonight (American Film Market). What I should be hitting, is the the gym. But honestly, I’m not sure I have the energy. Yesterday turned out long and adventurous. It began very early in the morning with a 90 minutes hot yoga flow class with a new teacher who was so intense I almost fainted. Totally out of the body experience right here in West hollywood. Oh, and PS bonus info: Mr ‘New Teacher’ looks

Last night I had a très LA experience to say the least. And if you wonder what that means, check out the following: I’m still a bit jetlagged and wasn’t feeling the whole going out thing. But an old friend, Craig, who is a magazine editor invited me to the ‘7 Hollywood’ Magazine party @ Chateau Marmont and since I have a weakness for beautiful magazines and drinking champagne and eating sliders while mingling @ The Chateau, I picked myself up and went. Throwing on my leather shorts, my black

Tips on Hot Yoga

I often get asked how I stay in shape, which I take as a compliment, because I don’t feel fit and lean always. Quite the contrary. So thanks for asking :-)! However, my answer is Hot Yoga, Hot Yoga and more Hot Yoga. And recently I discovered the wonders of ‘The Power Reformer’, which I’ve added to my workout routine if I want to get extra fit or add more muscle tone for a role for instance and I will talk more about this amazing phenomenon at a later date.

Monday morning and my body feels lazy, tired and sore after long days filming ‘Go to Sleep’ here in LA. It was fun playing the bad nanny and it’s always such a treat to work with children. I guess I’m still a bit jetlagged, but the beautiful Cali weather helps and in a bit I’m hitting hot yoga. Yeah I’m going back into the sweat cave and I cannot wait 🙂 All morning was paperwork and phone calls, but the physical aspect is important for me to survive my lifestyle.

Nanny ‘Angela’ taking herself a bit too seriously… 😉 Back home in LA and still feeling the lack of sleep with a vengeance from my long Euro tour. My mail is unopened and piled up on the kitchen counter. My email inbox is a stressful situation of exactly that;  ‘unopened situations’ and I need to find and go through my receipts for my bookkeeper. Amazing work, loving family, friends and meeting new top of the pop people aside, October has been nothing, but a conniving attention whoring bitch. Pardon my French.